Two coaches. One commitment to your progress.
AT A GLANCE
Choose the way you want to work.
Anastasiia Aslanidi
Co-Founder & Director of Coaching
In person + remote
Performance, strength, nutrition, and sustainable long-term progress.
Meet Anastasiia →
Samuel Bosch
Co-Founder, Engineering & Online Coach
Remote only
Strength, muscle building, physique development, and sustainable systems.
Meet Samuel →
ANASTASIIA ASLANIDI
Elite performance, made personal.
Co-Founder & Director of Coaching
In person in New York City and remotely
Anastasiia is a former Russian youth 400-metre champion who spent five years across Russia’s youth and junior national teams. She brings the discipline of elite sport to coaching that is personal, practical, and sustainable.
Her experience includes Aman New York and Equinox Tribeca. Across more than 5,000 coaching sessions, she has helped clients connect training, nutrition, recovery, and ongoing accountability around their goals, schedules, and real lives.
ATHLETIC FOUNDATION
From elite performance to lasting health.
Anastasiia spent five years across Russia’s youth and junior national teams. She became the Russian youth 400-metre champion, won silver in the 4×400 metres at the European Junior Championships and bronze in the 4×100 metres at the European Youth Olympic Festival, and competed in the 400 metres at the World Youth Championships.
That career shaped how she thinks about progressive training, recovery, consistency, and the small adjustments that sustain performance over time. LIVEON applies those principles to the health and goals of each individual client.
COACHING TODAY
Performance discipline, built for real life.
Anastasiia later brought the same precision to natural physique competition, including an NPC novice-class win in 2025. That experience deepened her practical understanding of strength, physique development, nutrition, and the patience required for meaningful change.
Today, her coaching is not about making every client live like an athlete. It is about translating high-performance principles into a plan that works with the client’s responsibilities, preferences, body, and long-term health.
EDUCATION & CREDENTIALS
A deep foundation, kept current.
Anastasiia’s coaching draws on formal education, professional credentials, and continuing study across training, nutrition, performance, and client safety.
Professional credential
NASM Certified Personal Trainer
Verify with NASM ↗
Professional education
NASM Nutrition Coach
Safety credential
Adult and Pediatric CPR/AED
American Red Cross
Formal education
Bachelor’s degree in Physical Education, Sport, Health and Safety
Program completed 2023
Precision Nutrition Level 2 Master Health Coach
Program completed 2021
Precision Nutrition Level 1 Nutrition Coaching
Program completed 2022
USA Weightlifting Level 1 Coach
Recertified 2022
RKC Kettlebell Instructor Training
SAMUEL BOSCH
Systems for strength, physique, and consistency.
Co-Founder, Engineering & Online Coach
Remote only
Samuel is a former Croatian national triathlon champion and natural bodybuilder who coaches remotely with a focus on strength, muscle building, physique development, and sustainable consistency.
A former MIT and Harvard PhD researcher, Samuel is the founder of KEEPON and helps build LIVEON’s platform infrastructure. He brings the same systems-minded approach to coaching: clear priorities, regular feedback, and a plan designed to work in real life.
Choose your coach. Build your plan.
Start with Core Membership, or add private training in the format that fits how you want to work.